Courses

At Write Your Mind, we believe writing is a superpower for nurturing mental health, boosting self-awareness, and building resilience. Our self-paced courses blend writing prompts, guided audio, and resources to help you explore, reflect, and grow.

52 Weeks- A Year of Writing Bravely

Online Self-Paced- Registration Open
$65

"A Year of Writing Bravely" is a transformative 52-week journey designed for anyone ready to confront fear, self-doubt, and limiting beliefs through the power of reflective writing. Each week offers a new theme that encourages participants to explore their inner world, from challenging the voice of self-criticism to embracing vulnerability, and even finding joy in messy progress. With brief lessons, thought-provoking content, and structured journaling prompts, this self-paced course provides a safe, supportive environment for those looking to strengthen their confidence, cultivate self-compassion, and live more boldly. Whether you’re new to journaling or looking to deepen your practice, A Year of Writing Bravely invites you to develop a powerful habit of self-reflection and create lasting personal growth. Learn more and check out the course outline.

Quieting the Inner Critic

Online Self-Paced - Registration Currently Closed

"Quieting the Inner Critic" is a self-paced, 8-module online course designed for anyone ready to silence their self-doubt, challenge negative self-talk, and build a more confident, values-driven life. Perfect for individuals looking to boost self-esteem and cultivate self-compassion, this course provides practical tools and reflective exercises to help you understand and dismantle the impact of your inner critic. Through a mix of journaling prompts, guided audio meditations, and interactive worksheets, you’ll explore core topics like values alignment, mindfulness, and values-driven decision-making. Whether you’re dealing with perfectionism, fear of failure, or people-pleasing habits, this course offers a supportive, approachable path toward a more authentic and empowered version of yourself. Learn More and check out the course outline.

Reclaiming You: A Guided Journaling Course for Chronic Illness

Online Self-Paced - Opening Soon!

Reclaiming You: A Journaling Journey Through Chronic Illness invites you to explore how living with a chronic illness or life-altering health condition has shaped your sense of self, emotions, and relationships. Designed to help you process complex experiences and reconnect with your values, this course offers 8 self-paced modules filled with insightful lessons, guided journaling prompts, and practical tools. Each module focuses on a unique theme, from navigating grief and identity changes to building resilience and cultivating self-compassion. You’ll also receive a bonus toolkit with resources to support ongoing coping and illness management, helping you move forward with confidence and clarity. Whether you’re new to journaling or looking for a deeper way to reflect and grow, Reclaiming You provides a compassionate and empowering space to rediscover yourself beyond your illness. Learn more and check out the course outline.

The Freebies

Check out our free tools for unlocking the magic of journaling, igniting creativity, and embarking on a journey of playful self-discovery. Simply add your email and check your inbox for the download link!

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