Reconnecting, word by word, to you.
Designed for your schedule.
Created by psychotherapist and writer Stacy Kirkbride, our courses are crafted to make self-care and journaling for mental well-being accessible and adaptable. With no time constraints, our self-paced modules blend informative content, guided audio, worksheets, and prompts, making it easy to fit into your schedule. Perfect for beginners or seasoned writers, each course supports those seeking insight, mindfulness, and self-discovery, whether you're exploring writing as a healing tool, looking for new perspectives, or wanting to break free from a creative rut.
Writing as Healing Practice.
Writing and journaling have long been valuable therapeutic tools, with research showing benefits not only for mental health but also for physical well-being, such as improved immune function. However, the approach to writing matters; how we choose words and frame our thoughts can transform simple venting into a powerful healing practice. At Write Your Mind, our courses are designed to help you tap into this potential, emphasizing techniques that foster meaning-making, mindfulness, and balanced emotional exploration.
Meet Your Instructor
Stacy Kirkbride is a Registered Psychotherapist, writer, and mindset coach on a mission to unlock the power of writing for self-discovery and mental well-being. With a love for creative expression, a knack for humor, and an adventurous spirit, Stacy combines her psychology expertise with a passion for helping people build confidence and embrace their true selves. Beyond her work, you’ll find Stacy enjoying backcountry adventures, running, knitting, pottery, and finding inspiration in nature and community. She’s all about mixing compassion and creativity to help others on their unique journeys.
“Narrative is radical, creating us at the very moment it is being created.”
- Toni Morrison
FAQs
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In our self-paced courses, there's no requirement for a fixed schedule; you can conveniently access the course material according to your own timetable. Moreover, you maintain access to the content throughout the course, enabling you to progress at your preferred pace until you complete the materials.
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Upon signing up, you'll be automatically registered for the private course section of our site and provided with your unique login credentials. Subsequently, you can log in at your convenience directly from the site's homepage.
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Upon enrollment, students gain immediate access to digital course materials, which can be saved or retained, rendering it difficult to retract privileges. Hence, a 'no refund' policy is implemented to safeguard our intellectual property. Course substitutions or exchanges may be considered on a case-by-case basis.
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Courses are exclusively available for direct access on the site and are not provided in downloadable format. Nonetheless, they can be accessed conveniently from any location, at any time, with an internet connection or via mobile devices. In addition, some course materials are provided in a downloadable pdf format.
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All audio components are accessible solely from the course section of the site and are not downloadable. Nonetheless, you can effortlessly play or replay audio segments using your mobile device with an internet or mobile connection.
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Courses can be accessed at anytime from anywhere in the world where you have access to an internet or mobile connection.
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Presently, all our courses are self-paced, allowing you to enroll at your convenience and take as much time as necessary to finish. In the future, we'll introduce courses designed for group completion, featuring scheduled virtual meetings on specific dates.